Do Your Squats - It Will Show
Just in case you didn't know. Doing squats on a daily basis, every other day, or once a week will strengthen your body in more ways than one.
Look at all the major muscle groups your body is working when you do squats.
I have organized my blogs with 3 days worth of postings, so if you wish to continue reading the days before that, and so forth and so forth, you can click the "Older Posts" button /\ /\ /\ right /\ up there.
There are 3 other ways you can find interesting topics to read as well.
*Clicking on any of the links under my "Favorite Categories" section on the left hand side of your screen
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Hope you enjoy my daily posts, and hope to hear from you soon.
- Blade 7184 aka Peter
1 comment:
That explains why squatting always gets me sweating the most in my workout. My legs and ass still hurts from doing them last week.
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