In the fall of 2009 Chris Krueger suffered a back injury, which in turn led to months and months of eating unhealthy food. He literally got fat! In the following video he tells you that he, "really don't understand how anyone could eat like this" while feasting away at what looks like an Ihop or Denny's.
Furthermore Chris goes on to say, that during his 70 day transformation he used no pills, powders, protein bars, vitamins, supplements, workout DVDs or extreme workout programs like P90X. Just proper training and real nutrition.
What Chris looks like at Day 69...
Check out Chris 6 months and 269 days later after the jump...
What Chris looks like 6 Months Later...
What Chris looks like in 269 days!
What Chris looks like today...
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