“If you can’t love yourself, how the hell you gonna love somebody else?” - RuPaul - - - - - - - - - - - “if by a "Liberal" they mean someone who looks ahead and not behind, someone who welcomes new ideas without rigid reactions, someone who cares about the welfare of the people -- their health, their housing, their schools, their jobs, their civil rights, and their civil liberties -- someone who believes we can break through the stalemate and suspicions that grip us in our policies abroad, if that is what they mean by a "Liberal," then I'm proud to say I'm a "Liberal.” - John F. Kennedy - - - - - - - - - - - - “Imagine finding someone you love more than anything in the world, who you would risk your life for but couldn’t marry. And you couldn’t have that special day the way your friends do – you know, wear the ring on your finger and have it mean the same thing as everybody else. Just put yourself in that person’s shoes. It makes me feel sick to my stomach …. When I shared a picture of my tattoo on my Twitter page and said, ‘ALL LOVE is equal,’ a lot of people mocked me – they said, ‘What happened to you? You used to be a Christian girl!’ And I said, ‘Well, if you were a true Christian, you would have your facts straight. Christianity is about love.’ The debate resulted in a lot of threats and hate mail to people who agreed and disagreed with me. At one point I had to say, ‘Dude, everyone lay off.’ Can’t people have friendly debates about sensitive topics without it turning into unnecessary threats?” - Pop star Miley Cyrus on her marriage equality tattoo - - - - - - - - - - -

Friday, April 19, 2013

Rethink Your Drink

From school projects to city-wide campaigns, "Rethink Your Drink" has been around for a few years now.  If you want proof this helps, I'm living it.  I stopped drinking soft drinks and cut down sugar consumption dramatically.  And it's made a difference in my life.  Now, I don't agree with certain politicians who think we should force people to stop drinking what they want, these are choices we should make on our own.  But knowing what we know today, we can prevent our children from developing horrible diseases such as diabetes and heart disease.
A school project showing the amount of sugar in each drink.
"When it comes to weight loss, there's no lack of diets promising fast results. There are low-carb diets, high-carb diets, low-fat diets, grapefruit diets, cabbage soup diets, and blood type diets, to name a few. But no matter what diet you may try, to lose weight, you must take in fewer calories than your body uses. Most people try to reduce their calorie intake by focusing on food, but another way to cut calories may be to think about what you drink." - Centers for Disease Control and Prevention

1 comment:

Ryan said...

No wonder there was almost a ban on those deadly liquid sugar buckets. Damn Big Gulp! Talk about diabetes in a plastic cup. Is that really necessary? That's why I love my water.

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