Rethink Your Drink
From school projects to city-wide campaigns, "Rethink Your Drink" has been around for a few years now. If you want proof this helps, I'm living it. I stopped drinking soft drinks and cut down sugar consumption dramatically. And it's made a difference in my life. Now, I don't agree with certain politicians who think we should force people to stop drinking what they want, these are choices we should make on our own. But knowing what we know today, we can prevent our children from developing horrible diseases such as diabetes and heart disease.
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| A school project showing the amount of sugar in each drink. |
"When it comes to weight loss, there's no lack of diets promising fast
results. There are low-carb diets, high-carb diets, low-fat diets,
grapefruit diets, cabbage soup diets, and blood type diets, to name
a few. But no matter what diet you may try, to lose weight, you
must take in fewer calories than your body uses. Most people try
to reduce their calorie intake by focusing on food, but another
way to cut calories may be to think about what you drink." -
Centers for Disease Control and Prevention
I have organized my blogs with 3 days worth of postings, so if you wish to continue reading the days before that, and so forth and so forth, you can click the "Older Posts" button /\ /\ /\ right /\ up there.
There are 3 other ways you can find interesting topics to read as well.
*Clicking on any of the links under my "Favorite Categories" section on the left hand side of your screen
*Using the Google Search bar under the scrolling text.
*By choosing a date from the drop down list on the right hand side of your screen.
Hope you enjoy my daily posts, and hope to hear from you soon.
- Blade 7184 aka Peter
1 comment:
No wonder there was almost a ban on those deadly liquid sugar buckets. Damn Big Gulp! Talk about diabetes in a plastic cup. Is that really necessary? That's why I love my water.
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