In July of last year I went to see my doctor, because I needed my prescription re-filled. Two years ago I was diagnosed with Hypertension and had been on hypertensive medication for almost a year. After having some blood work done he told me that my cholesterol levels were borderline and if I didn't do something about it - he would need to start me on another medication. I was thinking to myself, "I'm one hot mess!"
I wasn't depressed or anything. I had a very happy life - I still do. I just loved food, I was content with who I was and I had everything I could ever want - a wonderful husband, family, pets, a new niece. But I needed to do something about my health. Unbeknownst to my doctor, I had also been checking my blood glucose levels - they were not good at all. In fact, they were terrible.
I still remember the day as if it were yesterday. It was a bright and sunny, Monday morning, and all I could think about was the family I had lost due to heart attacks or strokes. I sat and cried for 10-15 minutes, because I didn't want this to happen to me. I didn't want to make my partner, Ryan hurt for the choices I made in life. It was on this day that I embarked on My Life-Changing Journey.
Suffice it to say, with the help of my partner, Ryan, My Fitness Pal, and the good Lord above I achieved every goal I set out to accomplish. And I achieved them weeks and months ahead of schedule. By December I had lost 50 pounds, and I'm currently on my way to losing 15 more. I'm at 63 pounds lost today, my glucose levels are normal, and in July I go see my doctor again. Boy, is he in for a shock. LOL.
To say that I do not feel better about myself is an understatement. I feel more energized and enjoy doing the things I did when I was younger, like running, biking, swimming and working out. I started going to the gym in December so losing weight is not as easy, because I'm turning all that fat into muscle, but I see the results and love the way I look and feel.
Time flies by too quickly, we need to make our choices now, not later. We can all say, "we only live once so make the most of it." But it doesn't do us any good if we're 6 foot under - earlier than we thought we would be.
Loading
Tuesday, April 16, 2013
Subscribe to:
Post Comments (Atom)
There are 3 other ways you can find interesting topics to read as well.
*Clicking on any of the links under my "Favorite Categories" section on the left hand side of your screen
*Using the Google Search bar under the scrolling text.
*By choosing a date from the drop down list on the right hand side of your screen.
Hope you enjoy my daily posts, and hope to hear from you soon.
- Blade 7184 aka Peter
1 comment:
I want to cry, I'm just so proud of you. You don't like when I say this, but I think you're hotter than me at this point. You look AMAZING and I'm so glad that you feel better physically and emotionally too. I am just so proud of you I can not express it in words. So whenever you're ready I'll show you how proud, and turned on, I am of you. My goodness. What a picture. :) I can keep going on about how hot you are, but I'd just rather say one more time, instead, about how grateful I am for you working so hard to accomplish this. You did this for us, and I'm so happy knowing that you stand to live a much longer and happier life now weighing 63 pounds less. Great job my beautiful love! I couldn't be prouder of my sexy and healthy husband.
Post a Comment