“If you can’t love yourself, how the hell you gonna love somebody else?” - RuPaul - - - - - - - - - - - “if by a "Liberal" they mean someone who looks ahead and not behind, someone who welcomes new ideas without rigid reactions, someone who cares about the welfare of the people -- their health, their housing, their schools, their jobs, their civil rights, and their civil liberties -- someone who believes we can break through the stalemate and suspicions that grip us in our policies abroad, if that is what they mean by a "Liberal," then I'm proud to say I'm a "Liberal.” - John F. Kennedy - - - - - - - - - - - - “Imagine finding someone you love more than anything in the world, who you would risk your life for but couldn’t marry. And you couldn’t have that special day the way your friends do – you know, wear the ring on your finger and have it mean the same thing as everybody else. Just put yourself in that person’s shoes. It makes me feel sick to my stomach …. When I shared a picture of my tattoo on my Twitter page and said, ‘ALL LOVE is equal,’ a lot of people mocked me – they said, ‘What happened to you? You used to be a Christian girl!’ And I said, ‘Well, if you were a true Christian, you would have your facts straight. Christianity is about love.’ The debate resulted in a lot of threats and hate mail to people who agreed and disagreed with me. At one point I had to say, ‘Dude, everyone lay off.’ Can’t people have friendly debates about sensitive topics without it turning into unnecessary threats?” - Pop star Miley Cyrus on her marriage equality tattoo - - - - - - - - - - -
Loading

Friday, May 13, 2011

Powdered Supplements & Cardio Myths

And you thought cardio would give you the body you wanted.  Hell to the N-to-the-O!  You are wrong, that was just a myth, and if you don't believe me, hear it from the one, and only, Mike Chang.  Who, by the way, is an extremely savvy guy.  

9 years ago, Chang was extremely overweight.  He made a lifestyle change that helped him, and hundreds of people around the world.  He has an awesome website, and the following video below is just a "piece of the cake" when it comes to being an awesome motivator, and mentor.  If you have never heard of him, or always had questions about your health and fitness, this guy can give it to you.

From his YouTube page: 
Six years ago, I was overweight and out of shape. Finally, one day I made the decision that I was going to learn how to get a ripped body and abs - - no matter what.
When I first started, I made every mistake in the book. But with the help of a few fitness mentors, I finally learned the exercise and nutrition strategies that get you into great shape.
Once I learned this stuff, I got into shape surprisingly fast. It made a huge difference in my life - - it became much easier for me to attract women, and I got much more respect from my male friends. And I just felt way better about myself every time I looked in the mirror.

If anything, at least let him share with you his experience with cardio, supplements, and powdered drinks - these don't do you any good.  

You'll be surprised - he's a really smart guy.

1 comment:

Ryan said...

Some things to really think about. Maybe buying more chicken instead of protein powder is the way to go.

I have organized my blogs with 3 days worth of postings, so if you wish to continue reading the days before that, and so forth and so forth, you can click the "Older Posts" button /\ /\ /\ right /\ up there.

There are 3 other ways you can find interesting topics to read as well.

*Clicking on any of the links under my "Favorite Categories" section on the left hand side of your screen

*Using the Google Search bar under the scrolling text.

*By choosing a date from the drop down list on the right hand side of your screen.


Hope you enjoy my daily posts, and hope to hear from you soon.

- Blade 7184 aka Peter